I’m not running enough.  Unlike the rest of the year though, I don’t feel guilty about it.  There are other times of the year when I can’t run because a busy life just gets in the way.  I can’t say that is the case now.  Right now all that stands in my way is the fact that I keep hanging out at the beach along the river, or at our cabin on a lake, or even on the couch with a book.  Right now if I can simply maintain a bit of running fitness I am happy.  Leading the 5k clinic is the perfect summer activity for me.  Two runs a week with a great group of people, followed by a short solo run.  I then make sure I fit in one more run, plus boot camp once a week.  Voila, training schedule done.  Simple, no pressure, just like summer 🙂

The dog days of summer 🙂