{"id":994,"date":"2014-06-22T22:27:00","date_gmt":"2014-06-23T02:27:00","guid":{"rendered":"http:\/\/raz-family.ca\/RunKristi\/?p=994"},"modified":"2014-06-22T22:27:00","modified_gmt":"2014-06-23T02:27:00","slug":"redemption-run","status":"publish","type":"post","link":"https:\/\/raz-family.ca\/RunKristi\/?p=994","title":{"rendered":"Redemption Run"},"content":{"rendered":"

After that marathon 4 weeks ago I needed a happy run. \u00a0So my goal for today’s Vancouver Half Marathon was to simply go out and have a good time. \u00a0That goal was completed but with an added bonus. \u00a0I can now say I have run a sub 2 hour half marathon! \u00a0That’s right, I had fun AND beat my previous best time by almost 6 minutes!!! \u00a0In short, it was one of those days where everything came together; I felt fantastic, the weather was perfect with absolutely no humidity, and the course was fast with some amazing downhills. \u00a0Lots of details about the race still to come but for now here are the stats:<\/p>\n

Chip time: 1:57:28<\/p>\n

Overall: 1305\/3979<\/p>\n

Women: 517\/1882<\/p>\n

Age category: 45\/174<\/p>\n

Couldn’t be happier \ud83d\ude42<\/p>\n

\"A<\/a>

A successful race day!<\/p><\/div>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

After that marathon 4 weeks ago I needed a happy run. \u00a0So my goal for today’s Vancouver Half Marathon was to simply go out and have a good time. \u00a0That goal was completed but with an added bonus. \u00a0I can now say I have run a sub 2 hour half marathon! \u00a0That’s right, I had […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-994","post","type-post","status-publish","format-standard","hentry","category-running"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3amQ2-g2","_links":{"self":[{"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/posts\/994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=994"}],"version-history":[{"count":4,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/posts\/994\/revisions"}],"predecessor-version":[{"id":999,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/posts\/994\/revisions\/999"}],"wp:attachment":[{"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}