{"id":391,"date":"2013-10-14T20:59:41","date_gmt":"2013-10-15T00:59:41","guid":{"rendered":"http:\/\/raz-family.ca\/RunKristi\/?p=391"},"modified":"2013-10-14T20:59:41","modified_gmt":"2013-10-15T00:59:41","slug":"marathon-training-memories","status":"publish","type":"post","link":"https:\/\/raz-family.ca\/RunKristi\/?p=391","title":{"rendered":"Marathon Training Memories"},"content":{"rendered":"<p>It is now marathon week.  This is it.  Months of training, emotional ups and downs, injuries and exhaustion.  On Sunday it all comes to an end. I think I am still trying to process this.  As a result I am not quite ready to write about my plans for the big day.  So instead of looking forward, I have decided to spend a couple of days looking back.  My next couple of posts will be about training memories &#8211; good or bad.  They will be in no particular order, just moments that come to mind when I think of the last four months.<\/p>\n<p><em>Memories #1 and #2: The High Moment and the Low<\/em><\/p>\n<p>My first real moment when I thought I might honestly be able to do this was the day I ran 11k and then followed it up with the Army Run Half Marathon. The run had many moments of feeling effortless and I was able to maintain such a steady pace.  Completing more than 30km was a huge feeling of accomplishment, particularly when I crossed the finish line feeling great.  I think that day will be remembered for a long time.<\/p>\n<p>The lowest moment was definitely when I hurt my hip and I.T. band while trying to accomplish a 30k run.  Having to give up at 25k and limp my way back to the car for 5km was completely demoralizing.  Having no idea how much training time I would lose while trying to heal did not help my mood.  That was definitely the closest I came to quitting.  I am sure it would be nice to bury this memory but it is worth remembering.  I did get back to training and I did have successful long runs.  I may have had to readjust my goals but I didn&#8217;t quit.  If I ever do this again, I will need to recall this low point to remember what I can accomplish.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is now marathon week. This is it. Months of training, emotional ups and downs, injuries and exhaustion. On Sunday it all comes to an end. I think I am still trying to process this. As a result I am not quite ready to write about my plans for the big day. So instead of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-391","post","type-post","status-publish","format-standard","hentry","category-running"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3amQ2-6j","_links":{"self":[{"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/posts\/391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=391"}],"version-history":[{"count":2,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/posts\/391\/revisions"}],"predecessor-version":[{"id":393,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/posts\/391\/revisions\/393"}],"wp:attachment":[{"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}