{"id":192,"date":"2013-05-07T14:42:34","date_gmt":"2013-05-07T18:42:34","guid":{"rendered":"http:\/\/raz-family.ca\/RunKristi\/?p=192"},"modified":"2013-05-07T14:42:34","modified_gmt":"2013-05-07T18:42:34","slug":"i-forgot-about","status":"publish","type":"post","link":"https:\/\/raz-family.ca\/RunKristi\/?p=192","title":{"rendered":"I forgot about&#8230;."},"content":{"rendered":"<p>THE BUGS!<\/p>\n<p>Months of sub zero training can actually make you forget how irritating and downright nasty the bugs can be in rural Ottawa.  I headed out for an evening run yesterday (way too hot to run in the day) and was bombarded by tiny gnat-like things.  They were in my mouth, my nose, my eyes, my eyelashes, and I am sure there were more in my hair than I care to know about.  Was I really complaining about the cold weather only a couple of weeks ago?<\/p>\n<p>I guess each season has its advantage.  In winter you keep running because you know if you stop you will freeze.  In spring\/summer you keep running because you know if you stop, thanks to the bugs, you will lose more blood than sweat or tears.<\/p>\n<p>Bring on the Costco pack of Off!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>THE BUGS! Months of sub zero training can actually make you forget how irritating and downright nasty the bugs can be in rural Ottawa. I headed out for an evening run yesterday (way too hot to run in the day) and was bombarded by tiny gnat-like things. They were in my mouth, my nose, my [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-192","post","type-post","status-publish","format-standard","hentry","category-running"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3amQ2-36","jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/posts\/192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=192"}],"version-history":[{"count":1,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/posts\/192\/revisions"}],"predecessor-version":[{"id":193,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/posts\/192\/revisions\/193"}],"wp:attachment":[{"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}