{"id":170,"date":"2013-04-12T20:20:56","date_gmt":"2013-04-13T00:20:56","guid":{"rendered":"http:\/\/raz-family.ca\/RunKristi\/?p=170"},"modified":"2013-04-12T20:20:56","modified_gmt":"2013-04-13T00:20:56","slug":"the-spring-that-isnt","status":"publish","type":"post","link":"https:\/\/raz-family.ca\/RunKristi\/?p=170","title":{"rendered":"The Spring That Isn&#8217;t"},"content":{"rendered":"<p>Sometimes it feels like the running gods are having a good laugh at your expense. \u00a0Since the NYC Half I have only managed an average of about 25k a week. \u00a0I admit getting motivated again has been a little tough. \u00a0But this past week was meant to be my time to get back to it seriously and be ready for an 18k race in a couple of weeks. \u00a0But this week seemed to somehow go back in time a bit, to say November, when sickness works its way through the house and the weather can throw anything at you. \u00a0On Monday my youngest was sick, by Wednesday I was feeling lousy. \u00a0My older son is now complaining of a sore throat. \u00a0Then there is the weather. \u00a0It is the middle of April and we have had a winter storm. \u00a0It wasn&#8217;t as bad as it could have been, but we were all at home from school\/work today as the ice fell and the wind shook the house. \u00a0Did I mention it is April???? \u00a0And now, the training run in Manotick that I was looking forward to doing tomorrow has &#8211; understandably &#8211; been cancelled. \u00a0I&#8217;m sure that when they planned a run for mid-April the thought that the route would be too icy to run safely would not have even crossed their minds. \u00a0And the sad fact is, without the motivation of a group run in a new area I know I am going to struggle to get out there this weekend. \u00a0So, here it is in writing: \u00a0at some point this weekend I WILL run 18k. \u00a0I can&#8217;t back out now, right? \u00a0I am going to get it done&#8230;though maybe not tomorrow&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sometimes it feels like the running gods are having a good laugh at your expense. \u00a0Since the NYC Half I have only managed an average of about 25k a week. \u00a0I admit getting motivated again has been a little tough. \u00a0But this past week was meant to be my time to get back to it [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-170","post","type-post","status-publish","format-standard","hentry","category-running"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3amQ2-2K","_links":{"self":[{"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/posts\/170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=170"}],"version-history":[{"count":1,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/posts\/170\/revisions"}],"predecessor-version":[{"id":171,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/posts\/170\/revisions\/171"}],"wp:attachment":[{"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}