{"id":1595,"date":"2015-05-09T20:34:32","date_gmt":"2015-05-10T00:34:32","guid":{"rendered":"http:\/\/raz-family.ca\/RunKristi\/?p=1595"},"modified":"2015-05-09T20:34:32","modified_gmt":"2015-05-10T00:34:32","slug":"sporting-life-10k-tomorrow","status":"publish","type":"post","link":"https:\/\/raz-family.ca\/RunKristi\/?p=1595","title":{"rendered":"Sporting Life 10k Tomorrow"},"content":{"rendered":"<p>Tomorrow morning I will be pacing at the inaugural Sporting Life 10k here in Ottawa. \u00a0But I won&#8217;t be donning official bunny ears. \u00a0Instead I will be pacing my 12 year old, Evan, for his very first 10k race. \u00a0At his age I definitely don&#8217;t want to see him running this distance with any regularity but the combination of an awesome medal that I knew would appeal to him and the fact that it is Mother&#8217;s Day tomorrow made me think that this would be the first 10k race for us to do together. \u00a0As a mother of boys, I know it is special to be able to share an activity, particularly with a boy who is heading into those <del>dreaded\u00a0<\/del> wonderful teen years.<\/p>\n<p>We won&#8217;t be going for too much speed tomorrow, and quite frankly with the heat and humidity that has hit us here in Ottawa I am fine with a slower run. \u00a0At the end I hope Evan is proud and excited to earn his first 10k medal. \u00a0How can you resist a medal with the CHEO bear and knowing that the race is helping kids?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"http:\/\/www.sportinglife10k.ca\/Ottawa\/wp-content\/uploads\/2013\/11\/SL10K-Ottawa-Medal-225x300.jpg\" alt=\"SL10K Ottawa Medal\" width=\"605\" height=\"807\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tomorrow morning I will be pacing at the inaugural Sporting Life 10k here in Ottawa. \u00a0But I won&#8217;t be donning official bunny ears. \u00a0Instead I will be pacing my 12 year old, Evan, for his very first 10k race. \u00a0At his age I definitely don&#8217;t want to see him running this distance with any regularity [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-1595","post","type-post","status-publish","format-standard","hentry","category-running"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3amQ2-pJ","_links":{"self":[{"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/posts\/1595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1595"}],"version-history":[{"count":2,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/posts\/1595\/revisions"}],"predecessor-version":[{"id":1597,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/posts\/1595\/revisions\/1597"}],"wp:attachment":[{"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}