{"id":1429,"date":"2015-03-09T18:11:34","date_gmt":"2015-03-09T22:11:34","guid":{"rendered":"http:\/\/raz-family.ca\/RunKristi\/?p=1429"},"modified":"2015-03-09T18:11:34","modified_gmt":"2015-03-09T22:11:34","slug":"today-i-was-one-of-those-people","status":"publish","type":"post","link":"https:\/\/raz-family.ca\/RunKristi\/?p=1429","title":{"rendered":"Today I Was One of THOSE People"},"content":{"rendered":"

On many of my outdoor runs I have run past gyms. \u00a0When I am fighting rain, wind or snow I understand why I see so many people running on treadmills indoors. \u00a0But when it is nice out I always wonder why on earth someone would choose treadmill running over the great outdoors. \u00a0What is with those people I always wonder?<\/p>\n

Well, today I was one of those people. \u00a0The temperature actually went above 0C today. \u00a0We have been waiting for that for months. \u00a0And there I was heading to the local rec centre to work out on a treadmill. \u00a0I actually purposely took out all of my outdoor running gear from my gym bag before heading to work today because I knew that if I had a choice I would be heading outdoors. \u00a0So why rob myself of a fun run outside? \u00a0I need to make sure I can run in warmer temperatures. \u00a0At the moment the predicted temperature in Prague on race day is 12 C. \u00a0In many ways I consider that to be an ideal temperature. \u00a0But it is worth considering that 12 degrees is 20, if not 30 degrees warmer than what I am currently used to!\u00a0 I’m not even used to drinking water on my runs – really there hasn’t been any point in carrying it since it would just freeze solid. \u00a0So treadmill it was. \u00a0I may even hit it one more time this week. \u00a0My hope is that running in the stagnant, still, warm air of the gym will make a spring\u00a0day in Prague feel perfect.<\/p>\n

On a different note, my Nike Tempos passed the long run test, completing 19 km last weekend. \u00a0I have now run in them 4 times and no blisters to be found. \u00a0I think I might be a little stiffer in my calves with them, but I am putting that down to just adjusting to the lower drop and change of shoe style. \u00a0I am going to switch back and forth between them and the heavier Nimbus, again with the idea that running with a heavier shoe for some runs\u00a0will make the lighter shoe feel like nothing. \u00a0I’ll take every slight advantage I can get!<\/p>\n

 <\/p>\n

 <\/p>\n

\"Charlie<\/a>

Charlie and my glowing shoes!<\/p><\/div>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

On many of my outdoor runs I have run past gyms. \u00a0When I am fighting rain, wind or snow I understand why I see so many people running on treadmills indoors. \u00a0But when it is nice out I always wonder why on earth someone would choose treadmill running over the great outdoors. \u00a0What is with […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-1429","post","type-post","status-publish","format-standard","hentry","category-running"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3amQ2-n3","_links":{"self":[{"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/posts\/1429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1429"}],"version-history":[{"count":2,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/posts\/1429\/revisions"}],"predecessor-version":[{"id":1432,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/posts\/1429\/revisions\/1432"}],"wp:attachment":[{"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}