{"id":1152,"date":"2014-09-28T17:52:44","date_gmt":"2014-09-28T21:52:44","guid":{"rendered":"http:\/\/raz-family.ca\/RunKristi\/?p=1152"},"modified":"2014-09-28T17:52:44","modified_gmt":"2014-09-28T21:52:44","slug":"a-different-kind-of-running-event","status":"publish","type":"post","link":"https:\/\/raz-family.ca\/RunKristi\/?p=1152","title":{"rendered":"A Different Kind of Running Event"},"content":{"rendered":"<p>This morning I tried my first orienteering event and had a blast. \u00a0Until last spring I had no idea that this city\u00a0had a very active orienteering club called Orienteering Ottawa<a href=\"http:\/\/www.ottawaoc.ca\/\"> (ottawaoc.ca)<\/a>. They hold numerous events throughout the year\u00a0in both Ontario and Quebec. \u00a0The boys joined their &#8220;Kids Running Free&#8221; program in the spring, quickly learning the basics of map reading. Essentially orienteering is like a giant treasure hunt in the woods so they were both quickly hooked. \u00a0This fall when we signed them up again, we also registered them for the\u00a0&#8220;Intro to Competition&#8221; session. \u00a0This means they are orienteering twice a week, once at practice and once at an organized event on the weekend. \u00a0I decided I should learn a little bit about what they are doing, so I joined the basics class for adults.<\/p>\n<p>Today&#8217;s event (number three for the boys) was on a beautiful property in Quebec used for cross country skiing. \u00a0You have a choice of a novice course (what I did), intermediate, short advanced or long advanced. \u00a0At the novice level most of the controls are located along the trail and a compass is not really necessary. \u00a0But if you try advanced be prepared to do some serious off-trail work to find your controls. \u00a0There were runners coming in with mud up to their knees from the more difficult courses. \u00a0Once you register you receive a map and you can rent a finger SI chip &#8211; yep, this is the great outdoors with a little technology thrown in.\u00a0 You simply have to \u00a0put your finger stick into the control and it will record the time you arrived.<\/p>\n<p>I admit I went into this event a little worried I would get completely lost. \u00a0I can&#8217;t say navigational skills are a strength of mine. \u00a0As it turned out I didn&#8217;t get lost exactly, I just couldn&#8217;t find all of the 16 controls with ease. \u00a0In fact, it was the final control that had me running in circles, not to mention running down a very, very steep hill only to realize I was way off and had to go back up. \u00a0I just kept reminding myself that hill training is a good thing!<\/p>\n<p>In the end, regardless of my errors, I had a great time. \u00a0The trails were gorgeous and the course was great fun. \u00a0Orienteering is also the perfect family activity. \u00a0And much like a road race event, there is something for everyone. \u00a0Some people walk, others bring toddlers and small children and others are very competitive. \u00a0You can make this sport suit your needs.<\/p>\n<p>A few other things I learned today:<\/p>\n<ul>\n<li>Running on trails is tough, particularly when the evening before you ran 12k , also on trails<\/li>\n<li>You actually have to pay attention when orienteering. \u00a0I am used to running on auto pilot. \u00a0Luckily today the controls were fairly close together which helped me keep my focus, but I know at some point I will daydream myself right past an important turn.<\/li>\n<li>I run much, much slower on trails. \u00a0 This was apparent in last night&#8217;s run too.<\/li>\n<li>I need to do more hill work.<\/li>\n<li>When you sweat during a road race your constant movement at least provides a bit of a breeze to dry some of said sweat. \u00a0When you have to keep stopping to read a map, it is quite remarkable just how much sweat can drip down into your eyes.<\/li>\n<li>My kids are better at this sport than me, but this isn&#8217;t really a surprise. \u00a0They are also better trail runners than me, again not a surprise. \u00a0Luke was within view for a while, then he was gone! \u00a0Needless to say he placed ahead of me.<\/li>\n<li>Evan is more competitive than I thought and I can learn from his perseverance. \u00a0When he was upset about his novice course, he begged to try the intermediate course and ended up placing second! (Thanks Coach Jennie for the compass lesson beforehand!)<\/li>\n<li>I will one day get lost or at the very least disoriented during an event. \u00a0But just like a bad run, it doesn&#8217;t matter. \u00a0I do hope, however, that I won&#8217;t get so lost that they have to send someone out after me!<\/li>\n<\/ul>\n<p>Right now I see orienteering as a perfect sport to combine with my running. \u00a0For ages I have been saying I should do more trail running, this will give me incentive to do so. \u00a0The work out on the trails uses different muscles and I&#8217;m sure will make me a stronger runner. \u00a0I think the mental aspect will provide both a challenge and a change, helping to keep my motivation going. \u00a0At the moment I am quite happy sticking to the novice courses. \u00a0The advanced, and even the intermediate, look a little too tricky for me. \u00a0But once upon I time I swore I would never run more than 10 km and would certainly never try a half marathon or full marathon. \u00a0Two marathons, one 30k race and 10 half marathons later&#8230; here I am \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This morning I tried my first orienteering event and had a blast. \u00a0Until last spring I had no idea that this city\u00a0had a very active orienteering club called Orienteering Ottawa (ottawaoc.ca). They hold numerous events throughout the year\u00a0in both Ontario and Quebec. \u00a0The boys joined their &#8220;Kids Running Free&#8221; program in the spring, quickly learning [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-1152","post","type-post","status-publish","format-standard","hentry","category-running"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3amQ2-iA","_links":{"self":[{"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/posts\/1152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1152"}],"version-history":[{"count":2,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/posts\/1152\/revisions"}],"predecessor-version":[{"id":1154,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/posts\/1152\/revisions\/1154"}],"wp:attachment":[{"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1152"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}