{"id":692,"date":"2014-01-19T19:57:16","date_gmt":"2014-01-20T00:57:16","guid":{"rendered":"http:\/\/raz-family.ca\/RunKristi\/?page_id=692"},"modified":"2016-10-11T20:31:04","modified_gmt":"2016-10-12T00:31:04","slug":"races","status":"publish","type":"page","link":"https:\/\/raz-family.ca\/RunKristi\/?page_id=692","title":{"rendered":"Races"},"content":{"rendered":"<p><em>Whoa, this page is way out of date. \u00a0I&#8217;ll update soon but let&#8217;s just say there have been a couple of marathons and ultras added to the list!<\/em><\/p>\n<p><strong>2015<\/strong><\/p>\n<ul>\n<li>Prague, Czech Republic, Half Marathon <em><strong>2:01:08<\/strong><\/em><\/li>\n<li>Manotick Miler 10 miles (16 km) <em><strong>1:30:52<\/strong><\/em><\/li>\n<li>Sporting Life 10k &#8211; pacing my 12 year old in his first 10k! <em><strong>1:01:16<\/strong><\/em><\/li>\n<li>Colonol By Classic 8k <em><strong>41:33<\/strong><\/em><\/li>\n<li>Ottawa Race Weekend 5k &#8211; pacing my 10 year old <em><strong>28:01<\/strong><\/em><\/li>\n<li>Ottawa Race Weekend Half Marathon <em><strong>2:03:25<\/strong><\/em><\/li>\n<li>The Canadian 5k <em><strong>25:19 PB<\/strong><\/em><\/li>\n<li>Army Run Half Marathon (used as part of a 29k long training run)<em><strong> 2:04:57<\/strong><\/em><\/li>\n<li>Fall Colours 5k <em><strong>26:22<\/strong><\/em><\/li>\n<li>9 Run Run Half Marathon (used as a final long training run) <em><strong>2:00:53<\/strong><\/em><\/li>\n<\/ul>\n<p><strong>2014<\/strong><\/p>\n<ul>\n<li>Richmond Road Race 5k \u00a0<em><strong>29:08<\/strong><\/em><\/li>\n<li>Winterman 5k \u00a0<em><strong>27:40<\/strong><\/em><\/li>\n<li>Winterman Relay 5k \u00a0<em><strong>29:47<\/strong><\/em><\/li>\n<li>Ottawa St. Patrick&#8217;s Day Run 10k \u00a0<em><strong>56:30<\/strong><\/em><\/li>\n<li>Around the Bay 30k \u00a0<em><strong>3:04:20<\/strong><\/em><\/li>\n<li>Manotick 10 Miler (16k) <em><strong>1:29:29<\/strong><\/em><\/li>\n<li>Ottawa Marathon <em><strong>5:02<\/strong><\/em><\/li>\n<li>Vancouver Half Marathon <em><strong>1:57:28 (new half PB by almost 6 minutes!)<\/strong><\/em><\/li>\n<li>Canada Day Road Race <em><strong>1:07:02 (insanely hot and I pulled the plug and walked much of it!)<\/strong><\/em><\/li>\n<li>in24 Midnight Madness <em><strong>13.5k 1:16:18<\/strong><\/em><\/li>\n<li>National Capital 10k <em><strong>55:39\u00a0<\/strong><\/em><\/li>\n<li>Canadian 8.5k <em><strong>44:19<\/strong><\/em><\/li>\n<li>Run For the Animals 10k \u00a0<em><strong>53:05 (new official PB!)<\/strong><\/em><\/li>\n<li>Army Run Half Marathon <em><strong>2:02:49<\/strong><\/em><\/li>\n<li>Fall Colours Half Marathon <em><strong>1:58:58<\/strong><\/em><\/li>\n<li>Ottawa South 10k<em><strong> 52:23 (sort of a PB, but It think the course was a little short)<\/strong><\/em><\/li>\n<li>Mission Possible Half Marathon <em><strong>1:56:15 (once again, sort of a PB but I think the course was short &#8211; hard to tell though because of the tunnels, rolling hills and twists and turns)<\/strong><\/em><\/li>\n<\/ul>\n<p><strong>2013<\/strong><\/p>\n<ul>\n<li>New York City Half Marathon \u00a0<em><strong>2:03:38<\/strong><\/em><\/li>\n<li>Manotick Road Race 18k \u00a0<em><strong>1:45:33<\/strong><\/em><\/li>\n<li>Day Before Mother&#8217;s Day Half Marathon \u00a0<em><strong>2:03:42<\/strong><\/em><\/li>\n<li>Ottawa Race Weekend 5k \u00a0<em><strong>30:16<\/strong><\/em><\/li>\n<li>Ottawa Race Weekend Half Marathon\u00a0<em><strong>\u00a02:03:29\u00a0<\/strong><\/em><\/li>\n<li>National Capital 10k \u00a0<em><strong>56:48<\/strong><\/em><\/li>\n<li>Army Run Half Marathon \u00a0(used as part of a marathon long training run)\u00a0<em><strong>\u00a02:14:21<\/strong><\/em><\/li>\n<li>South Ottawa Half Marathon (used as part of a marathon long training run) \u00a0<em><strong>2:13:59<\/strong><\/em><\/li>\n<li>Ottawa Fall Colours 10k \u00a0<em><strong>57:33<\/strong><\/em><\/li>\n<li>Toronto Waterfront Marathon \u00a0<em><strong>4:38:19<\/strong><\/em><\/li>\n<li>Mission Possible Half Marathon\u00a0<em><strong>2:08:50<\/strong><\/em><\/li>\n<\/ul>\n<p><strong>2012<\/strong><\/p>\n<ul>\n<li>Winterman 5k\u00a0<em><strong>\u00a027:11<\/strong><\/em><\/li>\n<li>Day Before Mother&#8217;s Day 10k \u00a0<em><strong>56:52<\/strong><\/em><\/li>\n<li>Colonel By Classic 8k\u00a0<em><strong>\u00a044:53<\/strong><\/em><\/li>\n<li>Ottawa Race Weekend 10k \u00a0<em><strong>56:13\u00a0<\/strong><\/em><\/li>\n<li>Britannia Beach 5k \u00a026:12\u00a0<em><strong>(5k P.B.)<\/strong><\/em><\/li>\n<li>Ottawa Fall Colours 10k \u00a0<em><strong>57:34<\/strong><\/em><\/li>\n<li>9 Run Run Half Marathon \u00a0<em><strong>2:04:50<\/strong><\/em><\/li>\n<li>Mission Possible Half Marathon\u00a0<em><strong>\u00a02:06:08<\/strong><\/em><\/li>\n<\/ul>\n<p><strong>2011<\/strong><\/p>\n<ul>\n<li>Emilie&#8217;s Run 5k \u00a0<strong><em>29:05<\/em><\/strong><\/li>\n<li>Carleton Place 5k \u00a0<strong><em>30:13<\/em><\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whoa, this page is way out of date. \u00a0I&#8217;ll update soon but let&#8217;s just say there have been a couple of marathons and ultras added to the list! 2015 Prague, Czech Republic, Half Marathon 2:01:08 Manotick Miler 10 miles (16 km) 1:30:52 Sporting Life 10k &#8211; pacing my 12 year old in his first 10k! [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-692","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P3amQ2-ba","_links":{"self":[{"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/pages\/692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=692"}],"version-history":[{"count":15,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/pages\/692\/revisions"}],"predecessor-version":[{"id":2212,"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=\/wp\/v2\/pages\/692\/revisions\/2212"}],"wp:attachment":[{"href":"https:\/\/raz-family.ca\/RunKristi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}